Follow these grounding sheet instructions for deep sleep
Getting your new bedding set up is easy once you follow these grounding sheet instructions to ensure you're actually connected to the earth's energy while you sleep. If you've just opened your package and you're staring at a sheet with a weird little metal snap and a long cord, don't worry—it's a lot simpler than it looks. Most people get a bit nervous about "plugging in" their bed, but remember, you aren't actually using electricity. You're just using the ground wire of your home's electrical system to link up with the earth. ...